LGD-4033 is one of the better studied SARMs. It’s been through multiple human trials, with interesting results:
Healthy men who took LGD-4033 for 21 days saw a significant increase in lean body mass. The only side effect was short-term mild testosterone suppression. 10MG per day was enough to cause significant muscle growth. The higher the dose, the more muscle participants put on. In another trial, participants took doses as high as 32 mg/day with no side effects or safety issues.
LGD-4033 does not appear to stimulate fat loss, so if you take it on its own, it won’t make you leaner – just more muscular.
1. Week 1 Take one capsule a day 1 hour before gym/exercise
2. Week 2 Take one capsule a day 1 hour before gym/exercise
3. Week 3 Take two capsules a day 1 hour before gym/exercise
4. Week 4 Take two capsules a day 1 hour before gym/exercise